Cold & Flu Season

The time has come, cold and flu season is right on top of us. As sneezes and sniffles try to take over protect yourself with a few products that can help you climb the heights of health. 

EO stands for Essential Oil

Cold/Cough/Flu Tincture(Ribes, Rosa1DH, Echinacea MT w/Cypress, Thyme, Ravensara EOs)
Benefit: antiviral, antibacterial, immune support, decongestant
Method: 1 teaspoon diluted in a small glass of water or a teaspoon of honey as often as needed

Phytobiotic
Benefit: antiviral, antibacterial, immune support, decongestant
Method: 2 capsules 3 times per day with meals (1 capsule for children)

Ultra Monolaurin
Benefit: antiviral, antibacterial, antifungal
Method: 1 scoop 3 times per day

Ultra Elderberry Plus
Benefit: antiviral, antibacterial, immune support
Method: 1 capsule 3 times per day

Sore Throat Spray
Benefit: analgesic, anti-infectious, immune support
Method: 1-2 sprays as often as needed

Ultra Preventive Capsules or Ultra Vites
Benefit: multi vitamin/mineral nutritional support, immune support
Method: 2-4 capsules with breakfast (1-2 capsules for children)

Vitamin C with Rutin
Benefit: immune support, anti-histamine, adrenal support
Method: 2-5 grams per day (1-2 grams for children)

French Green Clay
Benefit: anti-nausea, anti-diarrhea
Method: Stir 1 teaspoon into a glass of water and take as often as needed (can also add 1 drop of Peppermint EO)

Ginger Extract
Benefit: anti-nausea, anti-inflammatory
Method: 1 capsule as often as needed

Cypress EO
Benefit: antitussive (anti-cough), antiinfectious
Method: 1-2 drops in a spoon of honey or agave nectar as often as needed

Vitalize
Benefit: anti-fatigue, anti-nausea
Method: 2 capsules as often as needed (1 capsule for children)

Rest Easy and/or PhytoCalm
Benefit: improves sleep quality
Method: 2 capsules before bed

Inflamease
Benefit: anti-inflammatory, antioxidant, antihistamine, especially useful for sore throats and laryngitis, nasal congestion, body aches and pains
Method: 2 capsules 3 times per day with meals (1 capsule for children)

Agrimony, Blackberry Tea
Benefit: anti-inflammatory, anti-infectious, anti-histamine, tonsillar decongestant
Method: Pour a Liter of boiling water over 4 tablespoons tea, cover, steep, strain and drink throughout the day

Breathe Easy-EO Combination
Benefit: anti-infectious, decongestant,immune support
Method: dilute in carrier and massage on back & chest; inhale, diffuse as often as needed.

ImmuBoost Extra Spice EO Combinations
Benefit: anti-infectious, decongestant,immune support, febrifuge
Method: dilute in carrier and massage on back, chest, feet; inhale, diffuse as often as needed

Ortho-Flex Extra EO Combination
Benefit: cooling aches and pains relief, febrifuge
Method: dilute in carrier and massage on body as needed

Ortho-Flex Spice EO Combination
Benefit: warming aches and pains relief
Method: dilute in carrier oil and massage on body as needed

Nite-Cap EO Combination
Benefit: calming, febrifuge, analgesic,anti-inflammatory
Method: dilute in carrier and massage on back,chest, feet; inhale, diffuse, bathe

Lavender EO calming
Benefit: febrifuge, analgesic, respiratory anti-inflammatory
Method: dilute in carrier and massage on back & chest; inhale, diffuse, bathe

Helichrysum EO
Benefit: aches and pains relief
Method: dilute in carrier and massage on body

Frankincense EO
Benefit: respiratory anti-infectious, antiinflammatory
Method: dilute in carrier and massage on back & chest; inhale

Fir, Pine, Spruce EOs
Benefit: respiratory anti-infectious,adrenal support
Method: dilute in carrier and massage on back,chest, feet; inhale, diffuse, bathe

Ravensara EO
Benefit: anti-infectious, immune support
Method: dilute in carrier and massage on back & chest; inhale, diffuse

Eucalyptus EO
Benefit: respiratory anti-infectious,decongestant,febrifuge
Method: dilute in carrier and massage on back & chest; inhale, diffuse

General precautions:
All essential oils and blends must be properly diluted in a suitable carrier before applying to the skin or adding to the bath. For full body massage, add 10 to 20 drops of pure essential oil or blend to 1 oz. of a suitable carrier oil or lotion. For partial body massage, add 20 to 40 drops of pure essential oil or blend to 1 oz. of a suitable vegetable carrier oil or lotion.

To your fully drawn bath, add 8 to 10 drops of essential oil blended with 1-2 teaspoons natural bath gel or vegetable oil. Gently stir just before you get in.

Always keep aromatherapy applications away from eyes. All aromatherapy products should be stored in a dark, cool environment, with caps or lids tightly secured.

Consult a qualified practitioner for dilution suggestions suitable for children under 4 years of age. Do not take essential oils internally except upon the advice of a qualified health professional. If you are pregnant, consult a qualified health practitioner before using any essential oil preparation.

The indications listed above are not intended to replace the advice of a qualified health professional. These products are not intended to diagnose, cure, prevent or treat any disease.

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